Talking About Fitness In English.
TALKING ABOUT FITNESS . hey I'm the Huracan and welcome back to a new lesson today we are going to talk about being fit talking about fitness okay now of course because of the festive season all the sweets and all the oily food and delicacies that I have been pigging on I realized that I have gained a lot of weight so it's time for me to get back in shape so we are going to here look at some expressions that you can use while talking about fitness okay so the first one that we have to get fit or to get in shape that's the one I just used it basically means that you want to become more healthy and lose some weight okay you need to lose the flab okay so that's what you can use to get fit or to get in shape okay so you can say oh I want to become I won't get back in shape which means that you want to lose weight okay then we have workout now workout basically means it's the period of exercise okay it's an exercise routine...