Fitnessgol

Best 10 Protein Powers in 2020 .                    Best proteins power Are you looking for the best protein powder in this video we will break down the top protein powders on the market before we get started with our video we have included links in the description for each product mentioned so make sure you check those out to see which is in your budget range starting at number one.   https://amzn.to/2LHIQpg We have the optimum nutrition gold standard 100% whey protein powder the optimum nutrition protein powder is available in four different sizes 1 to 5 and 10-pound options there are 20 flavors to choose from ranging from double rich chocolate to french vanilla cream this protein powder has over 5 grams of BCAAs per serving which help build strong lean muscle and help with recovery the instantize formula helps remove clumps and helps to mix easily with water milk or any other liquid optimum ...

Simple Exercise To Lose Love Handles Without Gym . Muffin-top love handles spare tire however you refer to that stubborn fat that accumulates on your side's belly and lower back there's one thing we can all agree on pit needs to go so how about a few simple at-home exercises to chisel your waistline in a week hey hey try them out for yourself number one jumping burpees bend at the knees and put your hands on the ground then kick your feet back behind you so that you end up in a straight arm plank after a moment pull your feet back in towards your chest quickly stand up and immediately jump up while reaching your hands toward the ceiling and clap lower yourself back into the starting position and repeat from there you see burpees help get your blood flowing and your heart pumping in no time making them an awesome warm-up exercise on top.       Burpees provide you with a great full-body workout that targets not only your abs and obliques ...

TOP 10 FOOD, WHICH CONTAIN HIGH AMOUNT OF CALORIES . helloyou most beautiful and most amazing top tennis how you doin yeah I promise not to say that ever again I'm Rebecca so gay this is most amazing top 10 and I have to say I'm feeling a little bit hungry good job about food although the dishes on this list would probably kill me that's right today we are talking the top 10 foods with the highest calories bull I've actually decided to unofficially name this the top 10 most ridiculous foods with the highest calories so their deal with it in at number 10 we have deep fried coca-cola so deep fried coca-cola is a an actual thing and be a monstrosity                            Top 10 Foods that was invented at the 2006 Texas State Fair it was so popular that it sold ten thousand cups in the first two weeks the fair therefore it is now a staple so how exactly do you deep-fry Croke good questi...

HOW    To PROTECT YOUR SELF FROM CORONAVIRUS . Hello friends welcome back we're going to talk about a very Very important question that I got from many viewers that what protection should we take when we are going out even during lockdown now remember one thing very clear before start of the video let me make one thing very clear we are not encouraging anyone to go out during lockdown nobody has been encouraged to go out from your house during lockdown period lockdown means absolute lockdown you should be staying at your home at any cost but if in high emergency situation by any kind of situation you need to go out sometimes to get some something from a market after one week or two week of the lockdown . Or you need to go out for some emergency some medical emergency or some situation So again let me tell you we are not encouraging anybody to go out in this lockdown period but if Adam medical emergency situation you need to go out then wh...